Lets compare vitamin content per 100 grams of Blanched Almonds vs Hot dog Pickle relish:
Blanched Almonds have 4.8 times more Vitamin B1, 17.8 times more Vitamin B2, 7 times more Vitamin B3, 44.9 times more Vitamin B5, 7.7 times more Vitamin B6 and 49 times more Vitamin B9 than Hot dog Pickle relish.
While Hot dog Pickle relish contains more Vitamin C than Blanched Almonds.
Both Blanched Almonds as well as Hot dog Pickle relish have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Blanched Almonds vs Hot dog Pickle relish:
Blanched Almonds have 47.2 times more Calcium, 12.5 times more Copper, 2.6 times more Iron, 14.1 times more Magnesium, 122.3 times more Manganese, 12 times more Phosphorus, 8.4 times more Potassium, more Selenium and 14.1 times more Zinc than Hot dog Pickle relish.
While Hot dog Pickle relish contains 57.4 times more Sodium and 15.9 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds have 6.5 times more Energy, 114.2 times more Fat, 89.8 times more Saturated Fat, 220.8 times more Omega 6, 6.6 times more Fiber and 14.3 times more Protein than Hot dog Pickle relish.
While Hot dog Pickle relish contains 13.5 times more Omega 3 and 1.3 times more Carbohydrate than Blanched Almonds.
Both Blanched Almonds as well as Hot dog Pickle relish have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.