Lets compare vitamin content per 100 grams of TINKYADA Cooked Brown Rice Flour Pasta vs Tomatoes:
TINKYADA Cooked Brown Rice Flour Gluten-free Pasta has 2.6 times more Vitamin B1, 4.3 times more Vitamin B2, 2.5 times more Vitamin B3 and 2.9 times more Vitamin B5 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, 3.8 times more Vitamin B9, more Vitamin C, more Vitamin E and 26.3 times more Vitamin K than TINKYADA Cooked Brown Rice Flour Gluten-free Pasta.
Both TINKYADA Cooked Brown Rice Flour Gluten-free Pasta and Raw Ripe Red Tomatoes have similar amounts of Vitamin B6 per 100 g.
Both TINKYADA Cooked Brown Rice Flour Gluten-free Pasta as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for TINKYADA Cooked Brown Rice Flour Pasta vs Tomatoes:
TINKYADA Cooked Brown Rice Flour Gluten-free Pasta has 2 times more Iron, 3.3 times more Magnesium, 10.8 times more Manganese, 3.6 times more Phosphorus, more Selenium and 4.9 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2 times more Calcium, 9.5 times more Potassium and 1.5 times more Water than TINKYADA Cooked Brown Rice Flour Gluten-free Pasta.
Both TINKYADA Cooked Brown Rice Flour Gluten-free Pasta and Raw Ripe Red Tomatoes have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
TINKYADA Cooked Brown Rice Flour Gluten-free Pasta has 7.7 times more Energy, 8.4 times more Fat, 5.4 times more Omega 6, 8.3 times more Carbohydrate, 1.4 times more Fiber and 3.9 times more Protein than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Sugars and more Fructose than TINKYADA Cooked Brown Rice Flour Gluten-free Pasta.
Both TINKYADA Cooked Brown Rice Flour Gluten-free Pasta as well as Raw Ripe Red Tomatoes have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.