Lets compare vitamin content per 100 grams of Cooked DE BOLES Rice Pasta vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain more Vitamin C than Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract .
Comparing minerals per 100 grams for Cooked DE BOLES Rice Pasta vs Canned Carrots with Liquids and Salt:
Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract have 1.2 times more Copper, 5.8 times more Magnesium, 4.3 times more Manganese, 6.6 times more Phosphorus and 3.7 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.5 times more Calcium, 3.1 times more Potassium, 60 times more Sodium and 1.8 times more Water than Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract .
Both Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract and Canned Carrots Solids and Liquids with Salt have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract have 8.7 times more Energy, 12.1 times more Fat, 7.6 times more Carbohydrate and 7.3 times more Protein than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Sugars than Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract .
Both Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract and Canned Carrots Solids and Liquids with Salt have similar amounts of Fiber per 100 g.
Both Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.