Lets compare vitamin content per 100 grams of Boiled Peanuts with Salt vs Tomatoes in Juice with Salt:
Boiled Peanuts with Salt have 7.4 times more Vitamin B3, 7.1 times more Vitamin B5, 1.4 times more Vitamin B6, 9.4 times more Vitamin B9 and 6.9 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 2.2 times more Vitamin B1, more Vitamin C and more Vitamin K than Boiled Peanuts with Salt.
Both Boiled Peanuts with Salt and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B2 per 100 g.
Both Boiled Peanuts with Salt as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Peanuts with Salt vs Tomatoes in Juice with Salt:
Boiled Peanuts with Salt have 1.7 times more Calcium, 9.6 times more Copper, 1.8 times more Iron, 10.2 times more Magnesium, 15 times more Manganese, 11.6 times more Phosphorus, 6.3 times more Selenium, 6.5 times more Sodium and 15.3 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.3 times more Water than Boiled Peanuts with Salt.
Both Boiled Peanuts with Salt and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled Peanuts with Salt have 19.9 times more Energy, 88 times more Fat, 89.9 times more Saturated Fat, 71.7 times more Omega 6, 6.1 times more Carbohydrate, 4.6 times more Fiber and 17.1 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Boiled Peanuts with Salt and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Sugars per 100 g.
Both Boiled Peanuts with Salt as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.