Lets compare vitamin content per 100 grams of Dry-roasted Peanuts vs Boiled Broccoli:
Dry-roasted Peanuts, no salt have 2.4 times more Vitamin B1, 1.6 times more Vitamin B2, 26 times more Vitamin B3, 1.6 times more Vitamin B5, 2.3 times more Vitamin B6 and 3.4 times more Vitamin E than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Vitamin A, more Vitamin C and more Vitamin K than Dry-roasted Peanuts, no salt.
Both Dry-roasted Peanuts, no salt and Boiled and Drained Broccoli have similar amounts of Vitamin B9 per 100 g.
Both Dry-roasted Peanuts, no salt as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Dry-roasted Peanuts vs Boiled Broccoli:
Dry-roasted Peanuts, no salt have 1.5 times more Calcium, 7 times more Copper, 2.4 times more Iron, 8.5 times more Magnesium, 9.2 times more Manganese, 5.4 times more Phosphorus, 2.2 times more Potassium, 5.8 times more Selenium and 6.2 times more Zinc than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 6.8 times more Sodium and 49.3 times more Water than Dry-roasted Peanuts, no salt.
Comparison of macro-nutrients per 100 grams:
Dry-roasted Peanuts, no salt have 16.8 times more Energy, 121.1 times more Fat, 97.8 times more Saturated Fat, 190.5 times more Omega 6, 3 times more Carbohydrate, 3.5 times more Sugars, 2.5 times more Fiber and 10.2 times more Protein than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 4.6 times more Omega 3 and more Fructose than Dry-roasted Peanuts, no salt.
Both Dry-roasted Peanuts, no salt as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.