Lets compare vitamin content per 100 grams of Dry-roasted Peanuts vs Tomatoes in Juice with Salt:
Dry-roasted Peanuts, no salt have 3.6 times more Vitamin B2, 20.2 times more Vitamin B3, 8.6 times more Vitamin B5, 4.2 times more Vitamin B6, 12.1 times more Vitamin B9 and 8.4 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 3.8 times more Vitamin B1, more Vitamin C and more Vitamin K than Dry-roasted Peanuts, no salt.
Both Dry-roasted Peanuts, no salt as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Dry-roasted Peanuts vs Tomatoes in Juice with Salt:
Dry-roasted Peanuts, no salt have 1.8 times more Calcium, 8.2 times more Copper, 2.8 times more Iron, 17.8 times more Magnesium, 26.3 times more Manganese, 21.4 times more Phosphorus, 3.3 times more Potassium, 13.3 times more Selenium and 23.1 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 19.2 times more Sodium and 52.3 times more Water than Dry-roasted Peanuts, no salt.
Comparison of macro-nutrients per 100 grams:
Dry-roasted Peanuts, no salt have 36.7 times more Energy, 198.6 times more Fat, 227.1 times more Saturated Fat, 6.5 times more Omega 3, 100.2 times more Omega 6, 6.1 times more Carbohydrate, 1.9 times more Sugars, 4.4 times more Fiber and 30.8 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fructose than Dry-roasted Peanuts, no salt.
Both Dry-roasted Peanuts, no salt as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.