Lets compare vitamin content per 100 grams of Oil-roasted Spanish Peanuts with Salt vs Canned Tomatoes with Green Chilies:
Oil-roasted Spanish Peanuts with Salt have 9.3 times more Vitamin B1, 4.5 times more Vitamin B2, 23.3 times more Vitamin B3, 9.4 times more Vitamin B5, 2.5 times more Vitamin B6 and 14 times more Vitamin B9 than Canned Red Ripe Tomatoes with Green Chilies.
While Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin A and more Vitamin C than Oil-roasted Spanish Peanuts with Salt.
Both Oil-roasted Spanish Peanuts with Salt as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oil-roasted Spanish Peanuts with Salt vs Canned Tomatoes with Green Chilies:
Oil-roasted Spanish Peanuts with Salt have 5 times more Calcium, 7.3 times more Copper, 8.8 times more Iron, 15.3 times more Magnesium, 17.8 times more Manganese, 27.6 times more Phosphorus, 7.3 times more Potassium, 18.8 times more Selenium and 15.4 times more Zinc than Canned Red Ripe Tomatoes with Green Chilies.
While Canned Red Ripe Tomatoes with Green Chilies contain 52.9 times more Water than Oil-roasted Spanish Peanuts with Salt.
Both Oil-roasted Spanish Peanuts with Salt and Canned Red Ripe Tomatoes with Green Chilies have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Oil-roasted Spanish Peanuts with Salt have 38.6 times more Energy, 613 times more Fat, 686.8 times more Saturated Fat, 586.1 times more Omega 6, 4.8 times more Carbohydrate and 40.6 times more Protein than Canned Red Ripe Tomatoes with Green Chilies.
Both Oil-roasted Spanish Peanuts with Salt as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.