Lets compare vitamin content per 100 grams of Virginia Peanuts vs Broccoli:
Raw Virginia Peanuts have 9.2 times more Vitamin B1, 19.4 times more Vitamin B3, 3.1 times more Vitamin B5, 2 times more Vitamin B6, 3.8 times more Vitamin B9 and 8.4 times more Vitamin E than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, more Vitamin C and more Vitamin K than Raw Virginia Peanuts.
Both Raw Virginia Peanuts and Raw Broccoli have similar amounts of Vitamin B2 per 100 g.
Both Raw Virginia Peanuts as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Virginia Peanuts vs Broccoli:
Raw Virginia Peanuts have 1.9 times more Calcium, 22.7 times more Copper, 3.5 times more Iron, 8.1 times more Magnesium, 8.1 times more Manganese, 5.8 times more Phosphorus, 2.2 times more Potassium, 2.8 times more Selenium and 10.8 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 3.3 times more Sodium and 12.9 times more Water than Raw Virginia Peanuts.
Comparison of macro-nutrients per 100 grams:
Raw Virginia Peanuts have 16.6 times more Energy, 131.8 times more Fat, 56.4 times more Saturated Fat, 299.1 times more Omega 6, 2.5 times more Carbohydrate, 2.3 times more Sugars, 3.3 times more Fiber and 8.9 times more Protein than Raw Broccoli.
While Raw Broccoli contains 3.3 times more Omega 3 than Raw Virginia Peanuts.
Both Raw Virginia Peanuts as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.