Lets compare vitamin content per 100 grams of Pie fillings, canned, cherry vs Pectin, unsweetened, dry mix:
Pie fillings, canned, cherry have more Vitamin A, 3.1 times more Vitamin B1, 3.7 times more Vitamin B6, 4 times more Vitamin B9 and more Vitamin C than Pectin, unsweetened, dry mix.
While Pectin, unsweetened, dry mix contains 3.8 times more Vitamin B2 and 1.7 times more Vitamin B5 than Pie fillings, canned, cherry.
Both Pie fillings, canned, cherry as well as Pectin, unsweetened, dry mix have insufficient amounts of Vitamin B3 and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Pie fillings, canned, cherry vs Pectin, unsweetened, dry mix:
Pie fillings, canned, cherry have 1.6 times more Calcium, 7 times more Magnesium, 7.5 times more Phosphorus, 15 times more Potassium and 8.2 times more Water than Pectin, unsweetened, dry mix.
While Pectin, unsweetened, dry mix contains 5.3 times more Copper, 11.3 times more Iron, 2.3 times more Manganese, 11.1 times more Sodium and 9.4 times more Zinc than Pie fillings, canned, cherry.
Both Pie fillings, canned, cherry as well as Pectin, unsweetened, dry mix have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Pectin, unsweetened, dry mix contains 2.8 times more Energy, 3.2 times more Carbohydrate and 14.3 times more Fiber than Pie fillings, canned, cherry.
Both Pie fillings, canned, cherry as well as Pectin, unsweetened, dry mix have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 100 g.