Lets compare vitamin content per 100 grams of Pie, peach vs Navel Oranges:
Pie, peach has 6.3 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
While Raw Navel Oranges contain 1.5 times more Vitamin B2, 2.1 times more Vitamin B3, 2.3 times more Vitamin B5, 3.4 times more Vitamin B6 and 65.7 times more Vitamin C than Pie, peach.
Both Pie, peach and Raw Navel Oranges have similar amounts of Vitamin A, Vitamin B1 and Vitamin B9 per 100 g.
Both Pie, peach as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pie, peach vs Navel Oranges:
Pie, peach has 1.4 times more Copper, 3.8 times more Iron, 5.2 times more Manganese, more Selenium and 217 times more Sodium than Raw Navel Oranges.
While Raw Navel Oranges contain 5.4 times more Calcium, 1.8 times more Magnesium, 1.3 times more Potassium and 1.6 times more Water than Pie, peach.
Both Pie, peach and Raw Navel Oranges have similar amounts of Phosphorus per 100 g.
Both Pie, peach as well as Raw Navel Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Pie, peach has 4.6 times more Energy, 66.7 times more Fat, 88.7 times more Saturated Fat, 28.3 times more Omega 3, 151.5 times more Omega 6, 2.6 times more Carbohydrate, 1.9 times more Sugars and 2.1 times more Protein than Raw Navel Oranges.
While Raw Navel Oranges contain 2.8 times more Fiber than Pie, peach.
Both Pie, peach as well as Raw Navel Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.