Nutrient Comparison: Puddings, chocolate, ready-to-eat, fat free VS Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E per 100 g
Compare the macro and micronutrient content in 100 g of Puddings, chocolate, ready-to-eat, fat free versus 100 g of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Puddings, chocolate, ready-to-eat, fat free vs Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E:
- 100 g of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E contain more Vitamin C than Puddings, chocolate, ready-to-eat, fat free.
- 100 grams of Puddings, chocolate, ready-to-eat, fat free have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Puddings, chocolate, ready-to-eat, fat free vs Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E:
- 100 grams of Puddings, chocolate, ready-to-eat, fat free have 1.4 times more Sodium and 5.2 times more Water than Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Puddings, chocolate, ready-to-eat, fat free have 3.2 times more Protein than Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E.
- While 100 g of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E contain 3.7 times more Energy, 4 times more Carbohydrate and 25.7 times more Fiber than Puddings, chocolate, ready-to-eat, fat free.
- 100 grams of Puddings, chocolate, ready-to-eat, fat free provide inadequate amounts of Fiber
- 100 grams of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E provide inadequate amounts of Protein