Nutrient Comparison: Puddings, chocolate, ready-to-eat, fat free VS Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E per 1 lb
Compare the macro and micronutrient content in 1 lb of Puddings, chocolate, ready-to-eat, fat free versus 1 lb of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Puddings, chocolate, ready-to-eat, fat free vs Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E:
- 1 lb of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E contains more Vitamin C than Puddings, chocolate, ready-to-eat, fat free.
- 1 pound of Puddings, chocolate, ready-to-eat, fat free have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Puddings, chocolate, ready-to-eat, fat free vs Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E:
- 1 pound of Puddings, chocolate, ready-to-eat, fat free has 1.4 times more Sodium and 5.2 times more Water than Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Puddings, chocolate, ready-to-eat, fat free has 3.2 times more Protein than Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E.
- While 1 lb of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E contains 3.7 times more Energy, 4 times more Carbohydrate and 25.7 times more Fiber than Puddings, chocolate, ready-to-eat, fat free.
- 1 pound of Puddings, chocolate, ready-to-eat, fat free provide inadequate amounts of Fiber
- 1 pound of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E provide inadequate amounts of Protein