Lets compare vitamin content per 100 grams of Rice crackers vs Frozen Roasted Potatoes with Salt:
Frozen Roasted Potatoes with Salt contain more Vitamin C than Rice crackers.
Comparing minerals per 100 grams for Rice crackers vs Frozen Roasted Potatoes with Salt:
Frozen Roasted Potatoes with Salt contain more Calcium, more Iron, 1.9 times more Potassium, 1.3 times more Sodium and 618.9 times more Water than Rice crackers.
Comparison of macro-nutrients per 100 grams:
Rice crackers have 3.3 times more Energy, 2.8 times more Fat, 3.2 times more Carbohydrate and 4.5 times more Protein than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain more Fiber than Rice crackers.
Both Rice crackers as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.