Comparing Nutrients in 100 grams
Sunflower SeedsVS Water, bottled, non-carbonated, NAYA
Macros Ratio
Protein
Fat
Carbs
Water, bottled, non-carbonated, NAYA 100 g ▼
Lets compare vitamin content per 100 grams of Sunflower Seeds vs Water, bottled, non-carbonated, NAYA:Both Dried Sunflower Seed Kernels and Water, bottled, non-carbonated, NAYA have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Sunflower Seeds vs Water, bottled, non-carbonated, NAYA:- Dried Sunflower Seed Kernels have 19.5 times more Calcium, 162.5 times more Magnesium and more Potassium than Water, bottled, non-carbonated, NAYA.
- While Water, bottled, non-carbonated, NAYA contains 21.1 times more Water than Dried Sunflower Seed Kernels.
Comparison of macro-nutrients per 100 grams:- Dried Sunflower Seed Kernels have more Energy, more Fat, more Carbohydrate and more Protein than Water, bottled, non-carbonated, NAYA.
- Both Dried Sunflower Seed Kernels as well as Water, bottled, non-carbonated, NAYA have insufficient amounts of Glucose and Sucrose in 100 g.
Compare more foods per 100 g:
Sunflower SeedsVS Roasted Sunflower SeedsWater, bottled, non-carbonated, NAYAVS Roasted Sunflower SeedsSunflower SeedsVS Water DANNON, Bottled, Non-carbonated, With FluorideWater, bottled, non-carbonated, NAYAVS Water DANNON, Bottled, Non-carbonated, With Fluoride