Lets compare vitamin content per 100 grams of Roasted Sunflower Seeds vs EAS Soy Protein Powder ABBOTT:
Dry Roasted Sunflower Seed Kernels no Salt have 4.3 times more Vitamin B2, 8.6 times more Vitamin B3, 207.1 times more Vitamin B5, 14.1 times more Vitamin B6, 2.4 times more Vitamin B9, more Vitamin C and 217.5 times more Vitamin E than EAS Soy Protein Powder ABBOTT.
Both Dry Roasted Sunflower Seed Kernels no Salt and EAS Soy Protein Powder ABBOTT have similar amounts of Vitamin B1 and Vitamin K per 100 g.
Both Dry Roasted Sunflower Seed Kernels no Salt as well as EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Roasted Sunflower Seeds vs EAS Soy Protein Powder ABBOTT:
Dry Roasted Sunflower Seed Kernels no Salt have 1.8 times more Copper, 5.9 times more Magnesium, 2.5 times more Manganese, 2.6 times more Phosphorus, 113.3 times more Selenium and 2.3 times more Zinc than EAS Soy Protein Powder ABBOTT.
While EAS Soy Protein Powder ABBOTT contain 1.4 times more Calcium, 1.7 times more Iron and 150.7 times more Sodium than Dry Roasted Sunflower Seed Kernels no Salt.
Both Dry Roasted Sunflower Seed Kernels no Salt and EAS Soy Protein Powder ABBOTT have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Sunflower Seed Kernels no Salt have 1.4 times more Energy, 13.9 times more Fat, more Saturated Fat, 19 times more Omega 6 and more Fiber than EAS Soy Protein Powder ABBOTT.
While EAS Soy Protein Powder ABBOTT contain 3.3 times more Omega 3, 1.8 times more Carbohydrate, 14.8 times more Sugars and 2.5 times more Protein than Dry Roasted Sunflower Seed Kernels no Salt.
Both Dry Roasted Sunflower Seed Kernels no Salt as well as EAS Soy Protein Powder ABBOTT have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.