Lets compare vitamin content per 100 grams of Roasted Sunflower Seeds vs Leavening agents, cream of tartar:
Dry Roasted Sunflower Seed Kernels no Salt have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, cream of tartar.
Both Dry Roasted Sunflower Seed Kernels no Salt as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Roasted Sunflower Seeds vs Leavening agents, cream of tartar:
Dry Roasted Sunflower Seed Kernels no Salt have 8.8 times more Calcium, 9.4 times more Copper, 64.5 times more Magnesium, 10.3 times more Manganese, 231 times more Phosphorus, 396.5 times more Selenium and 12.6 times more Zinc than Leavening agents, cream of tartar.
While Leavening agents, cream of tartar contain 19.4 times more Potassium and 17.3 times more Sodium than Dry Roasted Sunflower Seed Kernels no Salt.
Both Dry Roasted Sunflower Seed Kernels no Salt and Leavening agents, cream of tartar have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Sunflower Seed Kernels no Salt have 2.3 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Sugars, 55.5 times more Fiber and more Protein than Leavening agents, cream of tartar.
While Leavening agents, cream of tartar contain 2.6 times more Carbohydrate than Dry Roasted Sunflower Seed Kernels no Salt.
Both Dry Roasted Sunflower Seed Kernels no Salt as well as Leavening agents, cream of tartar have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.