Lets compare vitamin content per 100 grams of Oil Roasted Sunflower Seeds vs Fume Blanc White Table Wine:
Both Oil Roasted Sunflower Seed Kernels and Fume Blanc White Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Oil Roasted Sunflower Seeds vs Fume Blanc White Table Wine:
Fume Blanc White Table Wine contains 56.5 times more Water than Oil Roasted Sunflower Seed Kernels.
Comparison of macro-nutrients per 100 grams:
Oil Roasted Sunflower Seed Kernels have 7.2 times more Energy, more Fat, 10.1 times more Carbohydrate and 286.6 times more Protein than Fume Blanc White Table Wine.
Both Oil Roasted Sunflower Seed Kernels as well as Fume Blanc White Table Wine have insufficient amounts of Glucose and Sucrose in 100 g.