Lets compare vitamin content per 100 grams of SILK Chocolate, soymilk vs Valencia Oranges:
SILK Chocolate, soymilk has 5.3 times more Vitamin B2, more Vitamin B12 and more Vitamin D than Raw Valencia Oranges.
While Raw Valencia Oranges contain 3.9 times more Vitamin B9 and more Vitamin C than SILK Chocolate, soymilk.
Comparing minerals per 100 grams for SILK Chocolate, soymilk vs Valencia Oranges:
SILK Chocolate, soymilk has 3.1 times more Calcium, 6.6 times more Iron, 1.6 times more Magnesium, more Sodium and 4.2 times more Zinc than Raw Valencia Oranges.
Both SILK Chocolate, soymilk and Raw Valencia Oranges have similar amounts of Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
SILK Chocolate, soymilk has 4.8 times more Fat and 2 times more Protein than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.3 times more Carbohydrate and 3.1 times more Fiber than SILK Chocolate, soymilk.
Both SILK Chocolate, soymilk and Raw Valencia Oranges have similar amounts of Energy per 100 g.
Both SILK Chocolate, soymilk as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.