Lets compare vitamin content per 100 grams of SILK Coffee, soymilk vs SILK Vanilla soy yogurt (single serving size):
SILK Vanilla soy yogurt (single serving size) contains more Vitamin C than SILK Coffee, soymilk.
Comparing minerals per 100 grams for SILK Coffee, soymilk vs SILK Vanilla soy yogurt (single serving size):
SILK Coffee, soymilk has 3.4 times more Sodium than SILK Vanilla soy yogurt (single serving size).
While SILK Vanilla soy yogurt (single serving size) contains 1.4 times more Calcium and more Iron than SILK Coffee, soymilk.
Both SILK Coffee, soymilk and SILK Vanilla soy yogurt (single serving size) have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
SILK Vanilla soy yogurt (single serving size) contains 1.4 times more Energy, 1.4 times more Carbohydrate, more Fiber and 1.4 times more Protein than SILK Coffee, soymilk.
Both SILK Coffee, soymilk and SILK Vanilla soy yogurt (single serving size) have similar amounts of Fat and Sugars per 100 g.
Both SILK Coffee, soymilk as well as SILK Vanilla soy yogurt (single serving size) have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.