Lets compare vitamin content per 100 grams of SILK Light Chocolate, soymilk vs SILK Plus Fiber, soymilk:
Both SILK Light Chocolate, soymilk and SILK Plus Fiber, soymilk have similar amounts of vitamins per 100 g
Both SILK Light Chocolate, soymilk and SILK Plus Fiber, soymilk have similar amounts of Vitamin B2, Vitamin B9, Vitamin B12 and Vitamin D per 100 g.
Both SILK Light Chocolate, soymilk as well as SILK Plus Fiber, soymilk have insufficient amounts of Vitamin C in 100 g.
Comparing minerals per 100 grams for SILK Light Chocolate, soymilk vs SILK Plus Fiber, soymilk:
SILK Light Chocolate, soymilk has 1.3 times more Iron than SILK Plus Fiber, soymilk.
While SILK Plus Fiber, soymilk contain 1.4 times more Selenium than SILK Light Chocolate, soymilk.
Both SILK Light Chocolate, soymilk and SILK Plus Fiber, soymilk have similar amounts of Calcium, Magnesium, Potassium, Sodium, Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
SILK Light Chocolate, soymilk has 1.6 times more Carbohydrate and 2.7 times more Sugars than SILK Plus Fiber, soymilk.
While SILK Plus Fiber, soymilk contain 2.3 times more Fat and 2.6 times more Fiber than SILK Light Chocolate, soymilk.
Both SILK Light Chocolate, soymilk and SILK Plus Fiber, soymilk have similar amounts of Energy and Protein per 100 g.
Both SILK Light Chocolate, soymilk as well as SILK Plus Fiber, soymilk have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.