Lets compare vitamin content per 100 grams of SILK Light Vanilla, soymilk vs SILK Light Chocolate, soymilk:
Both SILK Light Vanilla, soymilk and SILK Light Chocolate, soymilk have similar amounts of vitamins per 100 g
Both SILK Light Vanilla, soymilk and SILK Light Chocolate, soymilk have similar amounts of Vitamin B2, Vitamin B9, Vitamin B12 and Vitamin D per 100 g.
Both SILK Light Vanilla, soymilk as well as SILK Light Chocolate, soymilk have insufficient amounts of Vitamin C in 100 g.
Comparing minerals per 100 grams for SILK Light Vanilla, soymilk vs SILK Light Chocolate, soymilk:
SILK Light Vanilla, soymilk has 1.4 times more Selenium than SILK Light Chocolate, soymilk.
While SILK Light Chocolate, soymilk contains 1.3 times more Iron than SILK Light Vanilla, soymilk.
Both SILK Light Vanilla, soymilk and SILK Light Chocolate, soymilk have similar amounts of Calcium, Magnesium, Potassium, Sodium, Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
SILK Light Chocolate, soymilk contains 1.5 times more Energy, 2.2 times more Carbohydrate, 2.7 times more Sugars and 2 times more Fiber than SILK Light Vanilla, soymilk.
Both SILK Light Vanilla, soymilk and SILK Light Chocolate, soymilk have similar amounts of Protein per 100 g.
Both SILK Light Vanilla, soymilk as well as SILK Light Chocolate, soymilk have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.