Lets compare vitamin content per 100 grams of Snack, BALANCE, original bar vs Cooked Ripe Red Tomatoes:
Snack, BALANCE, original bar has 62.3 times more Vitamin A, 45.2 times more Vitamin B1, 77.6 times more Vitamin B2, 16.9 times more Vitamin B3, 5.4 times more Vitamin B5, 11.3 times more Vitamin B6, 9.7 times more Vitamin B9, more Vitamin B12, more Vitamin D and 10.4 times more Vitamin E than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 2 times more Vitamin C and 2.2 times more Vitamin K than Snack, BALANCE, original bar.
Comparing minerals per 100 grams for Snack, BALANCE, original bar vs Cooked Ripe Red Tomatoes:
Snack, BALANCE, original bar has 49.4 times more Calcium, 10.3 times more Copper, 16 times more Iron, 13.2 times more Magnesium, 6.8 times more Manganese, 16.6 times more Phosphorus, 3.1 times more Potassium, 46.6 times more Selenium, 23 times more Sodium and 25.1 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 12.2 times more Water than Snack, BALANCE, original bar.
Comparison of macro-nutrients per 100 grams:
Snack, BALANCE, original bar has 23.1 times more Energy, 109.1 times more Fat, 76.6 times more Saturated Fat, 70.5 times more Omega 3, 43.5 times more Omega 6, 12.2 times more Carbohydrate, 14 times more Sugars, 4.4 times more Fiber and 29.5 times more Protein than Cooked Ripe Red Tomatoes.
Both Snack, BALANCE, original bar as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.