Lets compare vitamin content per 100 grams of Snack, potato chips, made from dried potatoes, plain vs Frozen Chopped Broccoli:
Snack, potato chips, made from dried potatoes, plain have 4 times more Vitamin B1, 5.6 times more Vitamin B3, 2.1 times more Vitamin B5, 3.8 times more Vitamin B6 and 11.2 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 1.4 times more Vitamin B2, 3.5 times more Vitamin B9, 47 times more Vitamin C and 11.3 times more Vitamin K than Snack, potato chips, made from dried potatoes, plain.
Both Snack, potato chips, made from dried potatoes, plain as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snack, potato chips, made from dried potatoes, plain vs Frozen Chopped Broccoli:
Snack, potato chips, made from dried potatoes, plain have 3.6 times more Copper, 2.2 times more Magnesium, 2.2 times more Phosphorus, 3 times more Potassium, 22 times more Sodium and 1.2 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 3.3 times more Calcium, 7 times more Selenium and 38.6 times more Water than Snack, potato chips, made from dried potatoes, plain.
Both Snack, potato chips, made from dried potatoes, plain and Frozen Chopped Broccoli, Unprepared have similar amounts of Iron and Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Snack, potato chips, made from dried potatoes, plain have 21 times more Energy, 121.7 times more Fat, 196.4 times more Saturated Fat, 498 times more Omega 6, 11.6 times more Carbohydrate and 1.6 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2 times more Omega 3, 1.8 times more Sugars and 4.9 times more Fructose than Snack, potato chips, made from dried potatoes, plain.
Both Snack, potato chips, made from dried potatoes, plain and Frozen Chopped Broccoli, Unprepared have similar amounts of Fiber per 100 g.
Both Snack, potato chips, made from dried potatoes, plain as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.