Lets compare vitamin content per 100 grams of Snack, Pretzel, hard chocolate coated vs Oranges with Peel :
Snack, Pretzel, hard chocolate coated has 1.9 times more Vitamin A, 3.6 times more Vitamin B1, 6.3 times more Vitamin B2, 4.8 times more Vitamin B3, 2.5 times more Vitamin B9 and more Vitamin B12 than Raw Oranges with Peel .
While Raw Oranges with Peel contain 3 times more Vitamin B6 and more Vitamin C than Snack, Pretzel, hard chocolate coated.
Both Snack, Pretzel, hard chocolate coated and Raw Oranges with Peel have similar amounts of Vitamin B5 per 100 g.
Comparing minerals per 100 grams for Snack, Pretzel, hard chocolate coated vs Oranges with Peel :
Snack, Pretzel, hard chocolate coated has 2 times more Calcium, 4.6 times more Copper, 3.2 times more Iron, 2.5 times more Magnesium, 5.8 times more Phosphorus, 20.7 times more Selenium, 247 times more Sodium and 12.1 times more Zinc than Raw Oranges with Peel .
While Raw Oranges with Peel contain 26.9 times more Water than Snack, Pretzel, hard chocolate coated.
Both Snack, Pretzel, hard chocolate coated and Raw Oranges with Peel have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snack, Pretzel, hard chocolate coated has 7.4 times more Energy, 58.8 times more Fat, 246 times more Saturated Fat, 18.6 times more Omega 3, 57.3 times more Omega 6, 4.5 times more Carbohydrate and 5.4 times more Protein than Raw Oranges with Peel .
While Raw Oranges with Peel contain 1.3 times more Fiber than Snack, Pretzel, hard chocolate coated.
Both Snack, Pretzel, hard chocolate coated as well as Raw Oranges with Peel have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.