Lets compare vitamin content per 100 grams of Snacks, banana chips vs Oil Roasted Almonds:
Snacks, banana chips have 2.7 times more Vitamin B5, 2.2 times more Vitamin B6, more Vitamin C and more Vitamin K than Oil Roasted Almonds.
While Oil Roasted Almonds contain 45.9 times more Vitamin B2, 5.2 times more Vitamin B3, 1.9 times more Vitamin B9 and 108.2 times more Vitamin E than Snacks, banana chips.
Both Snacks, banana chips and Oil Roasted Almonds have similar amounts of Vitamin B1 per 100 g.
Both Snacks, banana chips as well as Oil Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, banana chips vs Oil Roasted Almonds:
Oil Roasted Almonds contain 16.2 times more Calcium, 4.7 times more Copper, 2.9 times more Iron, 3.6 times more Magnesium, 1.6 times more Manganese, 8.3 times more Phosphorus, 1.3 times more Potassium, 2.7 times more Selenium and 4.1 times more Zinc than Snacks, banana chips.
Comparison of macro-nutrients per 100 grams:
Snacks, banana chips have 6.9 times more Saturated Fat, 3.3 times more Carbohydrate and 7.8 times more Sugars than Oil Roasted Almonds.
While Oil Roasted Almonds contain 1.6 times more Fat, 21.8 times more Omega 6, 1.4 times more Fiber and 9.2 times more Protein than Snacks, banana chips.
Both Snacks, banana chips and Oil Roasted Almonds have similar amounts of Energy per 100 g.
Both Snacks, banana chips as well as Oil Roasted Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.