Lets compare vitamin content per 100 grams of Snacks, corn-based, extruded, chips, barbecue-flavor vs Stewed Canned Tomatoes:
Snacks, corn-based, extruded, chips, barbecue-flavor have 3.4 times more Vitamin A, 1.6 times more Vitamin B1, 6 times more Vitamin B2, 2.3 times more Vitamin B3, 1.3 times more Vitamin B5, 13.5 times more Vitamin B6 and 7.8 times more Vitamin B9 than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 4.6 times more Vitamin C than Snacks, corn-based, extruded, chips, barbecue-flavor.
Both Snacks, corn-based, extruded, chips, barbecue-flavor as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Snacks, corn-based, extruded, chips, barbecue-flavor vs Stewed Canned Tomatoes:
Snacks, corn-based, extruded, chips, barbecue-flavor have 3.9 times more Calcium, 1.5 times more Copper, 6.4 times more Magnesium, 13.1 times more Manganese, 10.4 times more Phosphorus, 6.8 times more Selenium, 3.5 times more Sodium and 6.2 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 76.3 times more Water than Snacks, corn-based, extruded, chips, barbecue-flavor.
Both Snacks, corn-based, extruded, chips, barbecue-flavor and Stewed Canned Ripe Red Tomatoes have similar amounts of Iron and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, corn-based, extruded, chips, barbecue-flavor have 20.1 times more Energy, 172.1 times more Fat, 171.5 times more Saturated Fat, 410 times more Omega 3, 201.9 times more Omega 6, 9.1 times more Carbohydrate, 5.2 times more Fiber and 7.7 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both Snacks, corn-based, extruded, chips, barbecue-flavor as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.