Lets compare vitamin content per 100 grams of Snacks, corn-based, extruded, chips, plain vs Tomatoes in Juice with Salt:
Snacks, corn-based, extruded, chips, plain have 1.4 times more Vitamin B2, 1.6 times more Vitamin B5, 1.5 times more Vitamin B6, 12.3 times more Vitamin E and 2.4 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 6.7 times more Vitamin A, 12.2 times more Vitamin B1 and more Vitamin C than Snacks, corn-based, extruded, chips, plain.
Both Snacks, corn-based, extruded, chips, plain and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B3 and Vitamin B9 per 100 g.
Both Snacks, corn-based, extruded, chips, plain as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, corn-based, extruded, chips, plain vs Tomatoes in Juice with Salt:
Snacks, corn-based, extruded, chips, plain have 4.2 times more Calcium, 1.9 times more Copper, 10.2 times more Fluoride, 2.1 times more Iron, 7.2 times more Magnesium, 4.9 times more Manganese, 11.4 times more Phosphorus, 10.9 times more Selenium, 4.5 times more Sodium and 10.8 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.3 times more Potassium and 88.6 times more Water than Snacks, corn-based, extruded, chips, plain.
Comparison of macro-nutrients per 100 grams:
Snacks, corn-based, extruded, chips, plain have 33.7 times more Energy, 133.4 times more Fat, 127.4 times more Saturated Fat, 69.5 times more Omega 3, 166.3 times more Omega 6, 16.5 times more Carbohydrate, 2.1 times more Fiber and 7.8 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 9.4 times more Sugars and more Fructose than Snacks, corn-based, extruded, chips, plain.
Both Snacks, corn-based, extruded, chips, plain as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.