Lets compare vitamin content per 100 grams of Snacks, granola bar, fruit-filled, nonfat vs Tomatoes in Juice with Salt:
Snacks, granola bar, fruit-filled, nonfat have 1.3 times more Vitamin B2, 14.3 times more Vitamin B6, 39.5 times more Vitamin B9 and more Vitamin B12 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 20 times more Vitamin A, 19.2 times more Vitamin B1, 1.8 times more Vitamin B3, 7.4 times more Vitamin C, 2.7 times more Vitamin E and 2 times more Vitamin K than Snacks, granola bar, fruit-filled, nonfat.
Both Snacks, granola bar, fruit-filled, nonfat as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, granola bar, fruit-filled, nonfat vs Tomatoes in Juice with Salt:
Snacks, granola bar, fruit-filled, nonfat have 4.5 times more Copper, 7 times more Iron, 5 times more Magnesium, 7.2 times more Phosphorus, 11.9 times more Selenium and 11.8 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 11 times more Calcium, 7.2 times more Sodium and 6.9 times more Water than Snacks, granola bar, fruit-filled, nonfat.
Both Snacks, granola bar, fruit-filled, nonfat and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Potassium per 100 g.
Both Snacks, granola bar, fruit-filled, nonfat as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fluoride in 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, granola bar, fruit-filled, nonfat have 21.4 times more Energy, 4.8 times more Omega 3, 3.4 times more Omega 6, 22.4 times more Carbohydrate, 17.7 times more Sugars, 5.7 times more Fructose, 3.9 times more Fiber and 7.5 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Snacks, granola bar, fruit-filled, nonfat as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.