Lets compare vitamin content per 100 grams of Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors vs Tomatoes in Juice with Salt:
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors have 3 times more Vitamin B2, 3.4 times more Vitamin B3, 8.4 times more Vitamin B5, 4.8 times more Vitamin B6, 10.1 times more Vitamin B9, 3.9 times more Vitamin E and 3.8 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 20 times more Vitamin A and more Vitamin C than Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors.
Both Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B1 per 100 g.
Both Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors vs Tomatoes in Juice with Salt:
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors have 13 times more Copper, 4.7 times more Iron, 9.7 times more Magnesium, 46.1 times more Manganese, 19.6 times more Phosphorus, 2.9 times more Potassium, 27 times more Selenium, 3.5 times more Sodium and 23.8 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Calcium and 34.6 times more Water than Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors.
Both Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fluoride in 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors have 27.9 times more Energy, 60 times more Fat, 42.2 times more Saturated Fat, 310.3 times more Omega 3, 38.8 times more Omega 6, 18.1 times more Carbohydrate, 7.8 times more Sugars, 5.3 times more Fiber and 19 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.