Lets compare vitamin content per 100 grams of Snacks, granola bars, hard, almond vs Tomatoes in Juice with Salt:
Snacks, granola bars, hard, almond have 1.3 times more Vitamin B2, 4 times more Vitamin B5 and 1.5 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 10 times more Vitamin A, 2.1 times more Vitamin B1, 2.4 times more Vitamin B6 and more Vitamin C than Snacks, granola bars, hard, almond.
Both Snacks, granola bars, hard, almond and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B3 per 100 g.
Both Snacks, granola bars, hard, almond as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Snacks, granola bars, hard, almond vs Tomatoes in Juice with Salt:
Snacks, granola bars, hard, almond have 2.4 times more Copper, 4.4 times more Iron, 8.1 times more Magnesium, 20.1 times more Manganese, 13.4 times more Phosphorus, 1.4 times more Potassium, 21.4 times more Selenium, 2.2 times more Sodium and 13.2 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 30.6 times more Water than Snacks, granola bars, hard, almond.
Both Snacks, granola bars, hard, almond and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, granola bars, hard, almond have 30.9 times more Energy, 102 times more Fat, 367.9 times more Saturated Fat, 25 times more Omega 3, 37.7 times more Omega 6, 17.9 times more Carbohydrate, 2.5 times more Fiber and 9.7 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Snacks, granola bars, hard, almond as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.