Lets compare vitamin content per 100 grams of Snacks, granola bars, soft, uncoated, nut and raisin vs Snacks, potato chips, plain, salted:
Snacks, granola bars, soft, uncoated, nut and raisin have 2.2 times more Vitamin B2 and more Vitamin B12 than Snacks, potato chips, plain, salted.
While Snacks, potato chips, plain, salted contain 1.8 times more Vitamin B3, 2.2 times more Vitamin B5, 4.4 times more Vitamin B6 and more Vitamin C than Snacks, granola bars, soft, uncoated, nut and raisin.
Both Snacks, granola bars, soft, uncoated, nut and raisin and Snacks, potato chips, plain, salted have similar amounts of Vitamin B1 and Vitamin B9 per 100 g.
Both Snacks, granola bars, soft, uncoated, nut and raisin as well as Snacks, potato chips, plain, salted have insufficient amounts of Vitamin A in 100 g.
Comparing minerals per 100 grams for Snacks, granola bars, soft, uncoated, nut and raisin vs Snacks, potato chips, plain, salted:
Snacks, granola bars, soft, uncoated, nut and raisin have 4 times more Calcium, 1.6 times more Copper, 1.7 times more Iron, 1.4 times more Magnesium, 2.8 times more Manganese, 1.6 times more Phosphorus, 6.2 times more Selenium and 1.5 times more Zinc than Snacks, potato chips, plain, salted.
While Snacks, potato chips, plain, salted contain 3.1 times more Potassium and 2.1 times more Sodium than Snacks, granola bars, soft, uncoated, nut and raisin.
Comparison of macro-nutrients per 100 grams:
Snacks, granola bars, soft, uncoated, nut and raisin have 2.8 times more Saturated Fat, 1.8 times more Fiber and 1.3 times more Protein than Snacks, potato chips, plain, salted.
While Snacks, potato chips, plain, salted contain 1.7 times more Fat, 2.1 times more Omega 3 and 1.5 times more Omega 6 than Snacks, granola bars, soft, uncoated, nut and raisin.
Both Snacks, granola bars, soft, uncoated, nut and raisin and Snacks, potato chips, plain, salted have similar amounts of Energy and Carbohydrate per 100 g.
Both Snacks, granola bars, soft, uncoated, nut and raisin as well as Snacks, potato chips, plain, salted have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.