Lets compare vitamin content per 100 grams of Snacks, KELLOGG, KELLOGG vs Broccoli:
Snacks, KELLOGG, KELLOGG have 19.5 times more Vitamin A, 16.2 times more Vitamin B1, 17.7 times more Vitamin B2, 30.2 times more Vitamin B3 and 10.5 times more Vitamin B6 than Raw Broccoli.
While Raw Broccoli contains 1.4 times more Vitamin B5, 4.5 times more Vitamin B9, 11.4 times more Vitamin C and 6.6 times more Vitamin K than Snacks, KELLOGG, KELLOGG.
Both Snacks, KELLOGG, KELLOGG and Raw Broccoli have similar amounts of Vitamin E per 100 g.
Both Snacks, KELLOGG, KELLOGG as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, KELLOGG, KELLOGG vs Broccoli:
Snacks, KELLOGG, KELLOGG have 12.3 times more Calcium, 2.9 times more Copper, 8.4 times more Iron, 1.8 times more Magnesium, 4.7 times more Manganese, 2 times more Phosphorus, 2.2 times more Selenium, 10.7 times more Sodium and 12.8 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 1.3 times more Potassium and 5.3 times more Water than Snacks, KELLOGG, KELLOGG.
Comparison of macro-nutrients per 100 grams:
Snacks, KELLOGG, KELLOGG have 10.7 times more Energy, 23.4 times more Fat, 12.6 times more Saturated Fat, 8.3 times more Omega 3, 82.1 times more Omega 6, 10.2 times more Carbohydrate, 17 times more Sugars, 13.5 times more Fructose and 1.5 times more Protein than Raw Broccoli.
Both Snacks, KELLOGG, KELLOGG and Raw Broccoli have similar amounts of Fiber per 100 g.
Both Snacks, KELLOGG, KELLOGG as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.