Lets compare vitamin content per 100 grams of Snacks, oriental mix, rice-based vs Snacks, popcorn, cakes:
Snacks, oriental mix, rice-based have 4.1 times more Vitamin B1, 2.1 times more Vitamin B9, 19.3 times more Vitamin E and 2.2 times more Vitamin K than Snacks, popcorn, cakes.
While Snacks, popcorn, cakes contain 1.3 times more Vitamin B2, 1.9 times more Vitamin B3 and 2.5 times more Vitamin B6 than Snacks, oriental mix, rice-based.
Both Snacks, oriental mix, rice-based and Snacks, popcorn, cakes have similar amounts of Vitamin B5 per 100 g.
Both Snacks, oriental mix, rice-based as well as Snacks, popcorn, cakes have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, oriental mix, rice-based vs Snacks, popcorn, cakes:
Snacks, oriental mix, rice-based have 6 times more Calcium, 1.3 times more Iron, 1.3 times more Manganese and 1.4 times more Sodium than Snacks, popcorn, cakes.
While Snacks, popcorn, cakes contain 4.2 times more Copper, 1.3 times more Magnesium and 1.5 times more Zinc than Snacks, oriental mix, rice-based.
Both Snacks, oriental mix, rice-based and Snacks, popcorn, cakes have similar amounts of Phosphorus, Potassium and Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, oriental mix, rice-based have 1.3 times more Energy, 8.3 times more Fat, 7.9 times more Saturated Fat, 7.9 times more Omega 3, 7.9 times more Omega 6, 4.2 times more Sugars, 4.6 times more Fiber and 1.8 times more Protein than Snacks, popcorn, cakes.
While Snacks, popcorn, cakes contain 1.6 times more Carbohydrate than Snacks, oriental mix, rice-based.
Both Snacks, oriental mix, rice-based as well as Snacks, popcorn, cakes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.