Lets compare vitamin content per 100 grams of Snacks, potato chips, made from dried potatoes (preformed), multigrain vs Navel Oranges:
Snacks, potato chips, made from dried potatoes (preformed), multigrain have 1.9 times more Vitamin B1, 1.7 times more Vitamin B2, 6 times more Vitamin B3, 2.3 times more Vitamin B5, 3.2 times more Vitamin B6, 60.5 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin A, 2.1 times more Vitamin B9 and 84.4 times more Vitamin C than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
Both Snacks, potato chips, made from dried potatoes (preformed), multigrain as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, potato chips, made from dried potatoes (preformed), multigrain vs Navel Oranges:
Snacks, potato chips, made from dried potatoes (preformed), multigrain have 3.6 times more Copper, 6.5 times more Iron, 3.6 times more Magnesium, 26.2 times more Manganese, 5.5 times more Phosphorus, 2 times more Potassium, more Selenium, 544 times more Sodium and 11.4 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 1.7 times more Calcium and 37.9 times more Water than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
Comparison of macro-nutrients per 100 grams:
Snacks, potato chips, made from dried potatoes (preformed), multigrain have 10.3 times more Energy, 164.9 times more Fat, 371 times more Saturated Fat, 4.8 times more Omega 3, 459 times more Omega 6, 5.2 times more Carbohydrate, 1.2 times more Fiber and 5.8 times more Protein than Raw Navel Oranges.
While Raw Navel Oranges contain 2.1 times more Sugars and 5.6 times more Fructose than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
Both Snacks, potato chips, made from dried potatoes (preformed), multigrain as well as Raw Navel Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.