Lets compare vitamin content per 100 grams of Snacks, potato chips, reduced fat vs Navel Oranges:
Snacks, potato chips, reduced fat have 3.1 times more Vitamin B1, 5.2 times more Vitamin B2, 16.5 times more Vitamin B3, 8.5 times more Vitamin B6, 36.5 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin A, 1.3 times more Vitamin B9 and 2.3 times more Vitamin C than Snacks, potato chips, reduced fat.
Both Snacks, potato chips, reduced fat and Raw Navel Oranges have similar amounts of Vitamin B5 per 100 g.
Both Snacks, potato chips, reduced fat as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, potato chips, reduced fat vs Navel Oranges:
Snacks, potato chips, reduced fat have 15.4 times more Copper, 10.4 times more Iron, 8.1 times more Magnesium, 15.2 times more Manganese, 8.4 times more Phosphorus, 10.5 times more Potassium, more Selenium and 571 times more Sodium than Raw Navel Oranges.
While Raw Navel Oranges contain 2 times more Calcium and 86 times more Water than Snacks, potato chips, reduced fat.
Both Snacks, potato chips, reduced fat as well as Raw Navel Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, potato chips, reduced fat have 9.6 times more Energy, 138.7 times more Fat, 244.7 times more Saturated Fat, 21.1 times more Omega 3, 467.4 times more Omega 6, 5.3 times more Carbohydrate, 2.7 times more Fiber and 7.8 times more Protein than Raw Navel Oranges.
While Raw Navel Oranges contain 38.6 times more Sugars than Snacks, potato chips, reduced fat.
Both Snacks, potato chips, reduced fat as well as Raw Navel Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.