Lets compare vitamin content per 100 grams of Snacks, Pretzels, gluten- free made with cornstarch and potato flour vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 3.5 times more Vitamin B1, 32 times more Vitamin B2, 2 times more Vitamin B3, 9 times more Vitamin B5, 2.5 times more Vitamin B6, 33.5 times more Vitamin B9, 188 times more Vitamin C and 162.2 times more Vitamin K than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin E per 100 g.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, Pretzels, gluten- free made with cornstarch and potato flour vs Frozen Chopped Broccoli:
Snacks, Pretzels, gluten- free made with cornstarch and potato flour have 1.4 times more Copper and 65.3 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Calcium, 1.8 times more Iron, 2.6 times more Magnesium, 4.5 times more Manganese, 2.4 times more Phosphorus, 3.1 times more Potassium, 1.3 times more Selenium, 5.3 times more Zinc and 13.2 times more Water than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
Comparison of macro-nutrients per 100 grams:
Snacks, Pretzels, gluten- free made with cornstarch and potato flour have 15 times more Energy, 23 times more Fat, 75.2 times more Saturated Fat, 19.8 times more Omega 6, 16.4 times more Carbohydrate, 3.1 times more Sugars and 1.3 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 7 times more Omega 3 than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour and Frozen Chopped Broccoli, Unprepared have similar amounts of Fiber per 100 g.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.