Lets compare vitamin content per 100 grams of Snacks, rice cakes, brown rice, buckwheat vs Snacks, tortilla chips, plain, white corn, salted:
Snacks, rice cakes, brown rice, buckwheat have 1.5 times more Vitamin B2, 9.7 times more Vitamin B3, 3.9 times more Vitamin B5 and 1.8 times more Vitamin B9 than Snacks, tortilla chips, plain, white corn, salted.
While Snacks, tortilla chips, plain, white corn, salted contain 2.5 times more Vitamin B1, 1.4 times more Vitamin B6 and more Vitamin B12 than Snacks, rice cakes, brown rice, buckwheat.
Both Snacks, rice cakes, brown rice, buckwheat as well as Snacks, tortilla chips, plain, white corn, salted have insufficient amounts of Vitamin A and Vitamin C in 100 g.
Comparing minerals per 100 grams for Snacks, rice cakes, brown rice, buckwheat vs Snacks, tortilla chips, plain, white corn, salted:
Snacks, rice cakes, brown rice, buckwheat have 3.9 times more Copper, 1.8 times more Magnesium, 15.9 times more Manganese, 1.7 times more Phosphorus, 1.6 times more Potassium, 3.7 times more Selenium and 1.8 times more Zinc than Snacks, tortilla chips, plain, white corn, salted.
While Snacks, tortilla chips, plain, white corn, salted contain 9.6 times more Calcium, 1.3 times more Iron and 2.8 times more Sodium than Snacks, rice cakes, brown rice, buckwheat.
Comparison of macro-nutrients per 100 grams:
Snacks, rice cakes, brown rice, buckwheat have 1.3 times more Protein than Snacks, tortilla chips, plain, white corn, salted.
While Snacks, tortilla chips, plain, white corn, salted contain 5.9 times more Fat, 4.4 times more Saturated Fat, 3.3 times more Omega 3, 10 times more Omega 6 and 1.4 times more Fiber than Snacks, rice cakes, brown rice, buckwheat.
Both Snacks, rice cakes, brown rice, buckwheat and Snacks, tortilla chips, plain, white corn, salted have similar amounts of Energy and Carbohydrate per 100 g.
Both Snacks, rice cakes, brown rice, buckwheat as well as Snacks, tortilla chips, plain, white corn, salted have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.