Lets compare vitamin content per 100 grams of Snacks, sesame sticks, wheat-based, salted vs Frozen Roasted Potatoes with Salt:
Frozen Roasted Potatoes with Salt contain more Vitamin C than Snacks, sesame sticks, wheat-based, salted.
Comparing minerals per 100 grams for Snacks, sesame sticks, wheat-based, salted vs Frozen Roasted Potatoes with Salt:
Snacks, sesame sticks, wheat-based, salted have 11.3 times more Calcium, 1.5 times more Iron and 5 times more Sodium than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 2.5 times more Potassium and 34 times more Water than Snacks, sesame sticks, wheat-based, salted.
Comparison of macro-nutrients per 100 grams:
Snacks, sesame sticks, wheat-based, salted have 4.3 times more Energy, 20.3 times more Fat, 38.8 times more Saturated Fat, 1.8 times more Carbohydrate and 4.9 times more Protein than Frozen Roasted Potatoes with Salt.
Both Snacks, sesame sticks, wheat-based, salted and Frozen Roasted Potatoes with Salt have similar amounts of Fiber per 100 g.
Both Snacks, sesame sticks, wheat-based, salted as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.