Lets compare vitamin content per 100 grams of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs Boiled California Red Kidney Beans:
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have more Vitamin A, 1.8 times more Vitamin B1, 2.1 times more Vitamin B2, 3.3 times more Vitamin B3, 7.9 times more Vitamin B5, 5.1 times more Vitamin B6 and 10.1 times more Vitamin C than Boiled California Red Kidney Beans.
Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS and Boiled California Red Kidney Beans have similar amounts of Vitamin B9 per 100 g.
Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS as well as Boiled California Red Kidney Beans have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs Boiled California Red Kidney Beans:
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have 1.5 times more Copper, 1.8 times more Magnesium, 3.8 times more Manganese, 1.4 times more Phosphorus, 3 times more Potassium, 2.7 times more Selenium, 61.5 times more Sodium and 1.3 times more Zinc than Boiled California Red Kidney Beans.
While Boiled California Red Kidney Beans contain 1.8 times more Iron and 14.7 times more Water than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS and Boiled California Red Kidney Beans have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have 4.2 times more Energy, 331.2 times more Fat, 134.8 times more Saturated Fat, 69.7 times more Omega 3, 234.8 times more Omega 6 and 2.6 times more Carbohydrate than Boiled California Red Kidney Beans.
While Boiled California Red Kidney Beans contain 2.2 times more Protein than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS and Boiled California Red Kidney Beans have similar amounts of Fiber per 100 g.
Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS as well as Boiled California Red Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.