Lets compare vitamin content per 100 grams of Snacks, vegetable chips, made from garden vegetables vs Stewed Canned Tomatoes:
Snacks, vegetable chips, made from garden vegetables have 2.9 times more Vitamin B1, 1.7 times more Vitamin B2, 3.9 times more Vitamin B3, 4.2 times more Vitamin B5, 32.1 times more Vitamin B6, 3.2 times more Vitamin B9, 5.8 times more Vitamin E and 7.3 times more Vitamin K than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.6 times more Vitamin C than Snacks, vegetable chips, made from garden vegetables.
Both Snacks, vegetable chips, made from garden vegetables and Stewed Canned Ripe Red Tomatoes have similar amounts of Vitamin A per 100 g.
Both Snacks, vegetable chips, made from garden vegetables as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, vegetable chips, made from garden vegetables vs Stewed Canned Tomatoes:
Snacks, vegetable chips, made from garden vegetables have 1.5 times more Calcium, 2.1 times more Copper, 4.4 times more Magnesium, 4.7 times more Manganese, 6.5 times more Phosphorus, 4 times more Potassium, 1.7 times more Selenium, 1.9 times more Sodium and 2.9 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 14.5 times more Water than Snacks, vegetable chips, made from garden vegetables.
Both Snacks, vegetable chips, made from garden vegetables and Stewed Canned Ripe Red Tomatoes have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, vegetable chips, made from garden vegetables have 18.2 times more Energy, 122.6 times more Fat, 67.8 times more Saturated Fat, 709 times more Omega 3, 60.5 times more Omega 6, 9.8 times more Carbohydrate, 4.7 times more Fiber and 5.8 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both Snacks, vegetable chips, made from garden vegetables and Stewed Canned Ripe Red Tomatoes have similar amounts of Sugars per 100 g.
Both Snacks, vegetable chips, made from garden vegetables as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.