Lets compare vitamin content per 100 grams of Shoyu vs Tomatoes in Juice with Salt:
Shoyu Soy Sauce has 3 times more Vitamin B2, 3.1 times more Vitamin B3, 2.5 times more Vitamin B5, 1.3 times more Vitamin B6 and 1.8 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 17.4 times more Vitamin B1, more Vitamin C, more Vitamin E and more Vitamin K than Shoyu Soy Sauce.
Both Shoyu Soy Sauce as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Shoyu vs Tomatoes in Juice with Salt:
Shoyu Soy Sauce has 2.5 times more Iron, 7.4 times more Magnesium, 15 times more Manganese, 9.8 times more Phosphorus, 2.3 times more Potassium, 47.8 times more Sodium and 7.3 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.4 times more Selenium and 1.3 times more Water than Shoyu Soy Sauce.
Both Shoyu Soy Sauce and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Calcium and Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Shoyu Soy Sauce has 3.3 times more Energy, 7.3 times more Omega 3, 2.4 times more Omega 6, 1.4 times more Carbohydrate and 10.3 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 6.4 times more Sugars, more Fructose and 2.4 times more Fiber than Shoyu Soy Sauce.
Both Shoyu Soy Sauce as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.