Lets compare vitamin content per 100 grams of Soymilk (all flavors), nonfat, with added calcium, vitamins A and D vs Boiled Broccoli:
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D have 1.4 times more Vitamin B2, more Vitamin B12 and more Vitamin D than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 1.3 times more Vitamin A, 2.9 times more Vitamin B1, 1.7 times more Vitamin B3, 8.3 times more Vitamin B6, 15.4 times more Vitamin B9, more Vitamin C, 18.1 times more Vitamin E and 61.3 times more Vitamin K than Soymilk (all flavors), nonfat, with added calcium, vitamins A and D.
Comparing minerals per 100 grams for Soymilk (all flavors), nonfat, with added calcium, vitamins A and D vs Boiled Broccoli:
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D have 2.9 times more Calcium, 2 times more Copper, 1.3 times more Phosphorus and 1.4 times more Sodium than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 1.9 times more Iron, 2.1 times more Magnesium, 2.8 times more Potassium and 4.5 times more Zinc than Soymilk (all flavors), nonfat, with added calcium, vitamins A and D.
Both Soymilk (all flavors), nonfat, with added calcium, vitamins A and D and Boiled and Drained Broccoli have similar amounts of Selenium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D have 2.6 times more Sugars than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 29.8 times more Omega 3, 1.7 times more Carbohydrate and 16.5 times more Fiber than Soymilk (all flavors), nonfat, with added calcium, vitamins A and D.
Both Soymilk (all flavors), nonfat, with added calcium, vitamins A and D and Boiled and Drained Broccoli have similar amounts of Energy and Protein per 100 g.
Both Soymilk (all flavors), nonfat, with added calcium, vitamins A and D as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.