Lets compare vitamin content per 100 grams of Chocolate Soymilk vs Tomatoes in Juice with Salt:
Unfortified Chocolate Soymilk has 4.8 times more Vitamin B2, 1.4 times more Vitamin B9 and more Vitamin B12 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 26.1 times more Vitamin B1, 1.4 times more Vitamin B3, 1.3 times more Vitamin B5, 1.4 times more Vitamin B6, 7.4 times more Vitamin C and 59 times more Vitamin E than Unfortified Chocolate Soymilk.
Both Unfortified Chocolate Soymilk and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin K per 100 g.
Both Unfortified Chocolate Soymilk as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Chocolate Soymilk vs Tomatoes in Juice with Salt:
Unfortified Chocolate Soymilk has 4 times more Copper, 1.5 times more Magnesium, 3 times more Phosphorus, 6.9 times more Selenium and 2.8 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.3 times more Calcium, 1.3 times more Potassium and 2.2 times more Sodium than Unfortified Chocolate Soymilk.
Both Unfortified Chocolate Soymilk and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Iron and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Unfortified Chocolate Soymilk has 3.9 times more Energy, 6.1 times more Fat, 18.8 times more Omega 3, 6 times more Omega 6, 2.9 times more Carbohydrate, 3.1 times more Sugars and 2.9 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 4.8 times more Fiber than Unfortified Chocolate Soymilk.
Both Unfortified Chocolate Soymilk as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.