Lets compare vitamin content per 100 grams of Soymilk, chocolate, with added calcium, vitamins A and D vs Valencia Oranges:
Soymilk, chocolate, with added calcium, vitamins A and D have 5.8 times more Vitamin A, 6.6 times more Vitamin B2, 1.9 times more Vitamin B3, 1.2 times more Vitamin B6, more Vitamin B12 and more Vitamin D than Raw Valencia Oranges.
While Raw Valencia Oranges contain 4 times more Vitamin B1, 2.8 times more Vitamin B5, 3.5 times more Vitamin B9 and 28.5 times more Vitamin C than Soymilk, chocolate, with added calcium, vitamins A and D.
Comparing minerals per 100 grams for Soymilk, chocolate, with added calcium, vitamins A and D vs Valencia Oranges:
Soymilk, chocolate, with added calcium, vitamins A and D have 3.2 times more Calcium, 5.6 times more Copper, 5.3 times more Iron, 1.5 times more Magnesium, 3 times more Phosphorus, more Sodium and 5.7 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.3 times more Potassium than Soymilk, chocolate, with added calcium, vitamins A and D.
Both Soymilk, chocolate, with added calcium, vitamins A and D and Raw Valencia Oranges have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Soymilk, chocolate, with added calcium, vitamins A and D have 1.3 times more Energy, 5.1 times more Fat, 4.7 times more Omega 3, 13.3 times more Omega 6 and 2.2 times more Protein than Raw Valencia Oranges.
While Raw Valencia Oranges contain 6.3 times more Fiber than Soymilk, chocolate, with added calcium, vitamins A and D.
Both Soymilk, chocolate, with added calcium, vitamins A and D and Raw Valencia Oranges have similar amounts of Carbohydrate per 100 g.
Both Soymilk, chocolate, with added calcium, vitamins A and D as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.