Lets compare vitamin content per 100 grams of Soymilk, chocolate, with added calcium, vitamins A and D vs Cooked Ripe Red Tomatoes:
Soymilk, chocolate, with added calcium, vitamins A and D have 2.9 times more Vitamin A, 11.9 times more Vitamin B2, more Vitamin B12 and more Vitamin D than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.6 times more Vitamin B1, 1.4 times more Vitamin B5, 13.4 times more Vitamin C and 5.1 times more Vitamin E than Soymilk, chocolate, with added calcium, vitamins A and D.
Both Soymilk, chocolate, with added calcium, vitamins A and D and Cooked Ripe Red Tomatoes have similar amounts of Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin K per 100 g.
Comparing minerals per 100 grams for Soymilk, chocolate, with added calcium, vitamins A and D vs Cooked Ripe Red Tomatoes:
Soymilk, chocolate, with added calcium, vitamins A and D have 11.5 times more Calcium, 2.7 times more Copper, 1.7 times more Magnesium, 1.8 times more Phosphorus, 9.6 times more Selenium, 4.8 times more Sodium and 2.4 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.4 times more Iron and 1.5 times more Potassium than Soymilk, chocolate, with added calcium, vitamins A and D.
Both Soymilk, chocolate, with added calcium, vitamins A and D and Cooked Ripe Red Tomatoes have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Soymilk, chocolate, with added calcium, vitamins A and D have 3.5 times more Energy, 13.9 times more Fat, 37.5 times more Omega 3, 13.9 times more Omega 6, 2.5 times more Carbohydrate, 3.2 times more Sugars and 2.4 times more Protein than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.8 times more Fiber than Soymilk, chocolate, with added calcium, vitamins A and D.
Both Soymilk, chocolate, with added calcium, vitamins A and D as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.