Lets compare vitamin content per 100 grams of Sweeteners, tabletop, fructose, liquid vs Pie fillings, blueberry, canned:
Pie fillings, blueberry, canned contain more Vitamin B1, 1.7 times more Vitamin B2, more Vitamin B6, more Vitamin E and more Vitamin K than Sweeteners, tabletop, fructose, liquid.
Both Sweeteners, tabletop, fructose, liquid as well as Pie fillings, blueberry, canned have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sweeteners, tabletop, fructose, liquid vs Pie fillings, blueberry, canned:
Pie fillings, blueberry, canned contain 27 times more Calcium, 3 times more Copper, 7.3 times more Iron, more Magnesium, more Phosphorus, more Potassium and 2.3 times more Water than Sweeteners, tabletop, fructose, liquid.
Both Sweeteners, tabletop, fructose, liquid as well as Pie fillings, blueberry, canned have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Sweeteners, tabletop, fructose, liquid have 1.5 times more Energy, 1.7 times more Carbohydrate and 2 times more Sugars than Pie fillings, blueberry, canned.
While Pie fillings, blueberry, canned contain 26 times more Fiber than Sweeteners, tabletop, fructose, liquid.
Both Sweeteners, tabletop, fructose, liquid as well as Pie fillings, blueberry, canned have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 100 g.