Lets compare vitamin content per 100 grams of Syrups, table blends, pancake, with 2% maple, with added potassium vs Puddings, tapioca, dry mix, with no added salt:
Syrups, table blends, pancake, with 2% maple, with added potassium have 2.8 times more Vitamin B2 than Puddings, tapioca, dry mix, with no added salt.
While Puddings, tapioca, dry mix, with no added salt contain more Vitamin B6 than Syrups, table blends, pancake, with 2% maple, with added potassium.
Both Syrups, table blends, pancake, with 2% maple, with added potassium as well as Puddings, tapioca, dry mix, with no added salt have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Syrups, table blends, pancake, with 2% maple, with added potassium vs Puddings, tapioca, dry mix, with no added salt:
Syrups, table blends, pancake, with 2% maple, with added potassium have 1.6 times more Copper, 5.6 times more Manganese, 2.5 times more Phosphorus, 6 times more Selenium, 7.6 times more Sodium and 2.9 times more Zinc than Puddings, tapioca, dry mix, with no added salt.
While Puddings, tapioca, dry mix, with no added salt contain 1.7 times more Iron than Syrups, table blends, pancake, with 2% maple, with added potassium.
Both Syrups, table blends, pancake, with 2% maple, with added potassium as well as Puddings, tapioca, dry mix, with no added salt have insufficient amounts of Calcium, Magnesium and Potassium in 100 g.
Comparison of macro-nutrients per 100 grams:
Puddings, tapioca, dry mix, with no added salt contain 1.4 times more Energy and 1.4 times more Carbohydrate than Syrups, table blends, pancake, with 2% maple, with added potassium.
Both Syrups, table blends, pancake, with 2% maple, with added potassium as well as Puddings, tapioca, dry mix, with no added salt have insufficient amounts of Fat, Cholesterol, Glucose, Sucrose, Fiber and Protein in 100 g.