Lets compare vitamin content per 100 grams of Taco shells, baked, without added salt vs Tortillas, ready-to-bake or -fry, corn, without added salt:
Taco shells, baked, without added salt have 2 times more Vitamin B1, 2.4 times more Vitamin B5 and 1.4 times more Vitamin B6 than Tortillas, ready-to-bake or -fry, corn, without added salt.
While Tortillas, ready-to-bake or -fry, corn, without added salt contain 1.4 times more Vitamin B2 than Taco shells, baked, without added salt.
Both Taco shells, baked, without added salt and Tortillas, ready-to-bake or -fry, corn, without added salt have similar amounts of Vitamin B3 and Vitamin B9 per 100 g.
Both Taco shells, baked, without added salt as well as Tortillas, ready-to-bake or -fry, corn, without added salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Taco shells, baked, without added salt vs Tortillas, ready-to-bake or -fry, corn, without added salt:
Taco shells, baked, without added salt have 1.8 times more Iron, 1.6 times more Magnesium, 1.4 times more Sodium and 1.5 times more Zinc than Tortillas, ready-to-bake or -fry, corn, without added salt.
While Tortillas, ready-to-bake or -fry, corn, without added salt contain 1.3 times more Copper, 1.3 times more Phosphorus and 7.4 times more Water than Taco shells, baked, without added salt.
Both Taco shells, baked, without added salt and Tortillas, ready-to-bake or -fry, corn, without added salt have similar amounts of Calcium, Manganese and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Taco shells, baked, without added salt have 2.1 times more Energy, 9 times more Fat, 9.7 times more Saturated Fat, 15.7 times more Omega 3, 7.3 times more Omega 6, 1.3 times more Carbohydrate, 1.4 times more Fiber and 1.3 times more Protein than Tortillas, ready-to-bake or -fry, corn, without added salt.
Both Taco shells, baked, without added salt as well as Tortillas, ready-to-bake or -fry, corn, without added salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.