Nutrient Comparison: Tortillas, ready-to-bake or -fry, flour, refrigerated VS Leavening agents, baking powder, low-sodium per 100 g
Compare the macro and micronutrient content in 100 g of Tortillas, ready-to-bake or -fry, flour, refrigerated versus 100 g of Leavening agents, baking powder, low-sodium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tortillas, ready-to-bake or -fry, flour, refrigerated vs Leavening agents, baking powder, low-sodium:
- 100 grams of Tortillas, ready-to-bake or -fry, flour, refrigerated have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin K than Leavening agents, baking powder, low-sodium.
- 100 grams of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin K
- Both Tortillas, ready-to-bake or -fry, flour, refrigerated as well as Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin E in 100 grams.
Comparing minerals per 100 grams for Tortillas, ready-to-bake or -fry, flour, refrigerated vs Leavening agents, baking powder, low-sodium:
- 100 grams of Tortillas, ready-to-bake or -fry, flour, refrigerated have 5.5 times more Copper, 1.3 times more Manganese, 111.5 times more Selenium and 8.2 times more Sodium than Leavening agents, baking powder, low-sodium.
- While 100 g of Leavening agents, baking powder, low-sodium contain 29.7 times more Calcium, 2.3 times more Iron, 1.3 times more Magnesium, 33.3 times more Phosphorus, 80.8 times more Potassium and 1.4 times more Zinc than Tortillas, ready-to-bake or -fry, flour, refrigerated.
- 100 grams of Leavening agents, baking powder, low-sodium lack sufficient amounts of Selenium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Tortillas, ready-to-bake or -fry, flour, refrigerated have 3.2 times more Energy, 20 times more Fat, 40.1 times more Saturated Fat, 7.8 times more Omega 3, 22.9 times more Omega 6, more Sugars, 1.6 times more Fiber and 82 times more Protein than Leavening agents, baking powder, low-sodium.
- Both Tortillas, ready-to-bake or -fry, flour, refrigerated and Leavening agents, baking powder, low-sodium offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Leavening agents, baking powder, low-sodium provide inadequate amounts of Omega 3, Omega 6 and Protein