Lets compare vitamin content per 100 grams of Whiskey sour mix, bottled, with added potassium and sodium vs Almonds:
Whiskey sour mix, bottled, with added potassium and sodium has more Vitamin C than Almonds.
While Almonds contain 15.8 times more Vitamin B1, 113.8 times more Vitamin B2, more Vitamin B3, 36.2 times more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Whiskey sour mix, bottled, with added potassium and sodium.
Both Whiskey sour mix, bottled, with added potassium and sodium as well as Almonds have insufficient amounts of Vitamin A and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Whiskey sour mix, bottled, with added potassium and sodium vs Almonds:
Whiskey sour mix, bottled, with added potassium and sodium has 33 times more Sodium and 17.7 times more Water than Almonds.
While Almonds contain 134.5 times more Calcium, more Copper, 33.7 times more Iron, 270 times more Magnesium, more Manganese, 80.2 times more Phosphorus, 104.7 times more Potassium, 41 times more Selenium and 44.6 times more Zinc than Whiskey sour mix, bottled, with added potassium and sodium.
Comparison of macro-nutrients per 100 grams:
Almonds contain 6.9 times more Energy, 499.3 times more Fat, 475.3 times more Saturated Fat, 948 times more Omega 6, more Fiber and 211.5 times more Protein than Whiskey sour mix, bottled, with added potassium and sodium.
Both Whiskey sour mix, bottled, with added potassium and sodium and Almonds have similar amounts of Carbohydrate per 100 g.
Both Whiskey sour mix, bottled, with added potassium and sodium as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.